Do yourself a favor and relax with a face mask. This can be done, for example, by lying down somewhere, sitting in your favorite easy chair or taking a bath. It ensures that your skin is deeply cleansed and has extra blood circulation: a wonderful beauty treatment. You can also make a face mask yourself. …
Ombre hair is the process of blending your natural hair color into a lighter hair color in the ends. In recent years, this has come back everywhere every summer and is also very popular among celebs. How can you do this yourself? An ombre effect makes your hair more interesting without coloring your entire hair …
Small periwinkle is a beautiful, decorative and flowery plant. It is used as an ornamental plant all over the world. In addition, it has medicinal properties. Vinca is mainly used against all kinds of brain diseases such as Alzheimer’s and stroke. It makes you think more clearly. This means it can also be used if …
The medicinal power of vinca or small periwinkle Read More »
Wisdom teeth extraction is sometimes necessary. Wisdom teeth can be pulled, but also cut out. Wisdom teeth are often a source of misery because they do not come in properly or are inaccessible for cleaning. In both cases, an infection can occur and the wisdom tooth is removed. Some dentists remove wisdom teeth preventively. What …
Hay fever is a predisposition to react allergically to harmless environmental factors, in this case pollen (pollen) from grasses, trees or other plants. In this hypersensitivity reaction, the mucous membranes of the nose and eyes become inflamed and people experience sneezing, a blocked nose, runny nose, itching and watery eyes. In addition, headache, fatigue, itchy …
Knee pain is a common complaint. The pain is mainly felt when bending or turning the knee, but can later also be present at rest. Knee pain is an annoying complaint because we use the knee a lot. This article discusses three knee conditions that are little known, but cause a lot of pain. What …
Illness anxiety, also called hypochondria, is the fear of having a serious illness when this is not the case at all and there is nothing medically available. Someone who suffers from fear of illness always thinks that they have a serious illness when they see body signals. This causes constant unrest as soon as body …
Illness anxiety or hypochondriasis: coping and seeking help Read More »
Mindfulness has been used for some time in the so-called alternative circuit, where you have to think about accepting what presents itself in life in a self-evident way. This is a counterpart to the autopilot that has crept into Western culture in particular. Mindfulness in eating, as it were, builds on these thoughts. How does …
Herbs are not just there to flavor your meal. The plant is used in various ways in herbal medicine. For example, as a medicine or as a means to improve sleep. It can be used in the form of tea, as drops, tablets or dragee. With some herbs you have to pay attention to the …
When you are expecting, it is always exciting whether it will be a boy or a girl. The gender of your baby can be determined with an ultrasound. Nowadays it can be done earlier and earlier. With good equipment it is often possible at 13 weeks. For example, many Dutch people go to Lommel in …
