Blowing your nose, coughing, stuck mucus: what are the causes?

A runny nose and regular coughing while blowing your nose affects breathing and can be experienced as a nuisance. If there is stuck mucus, it can even have major consequences. Frequent blowing or coughing can have a variety of causes and therefore appropriate action should be taken. What causes frequent blowing, coughing or stuck mucus and what can be done about it?

Blowing, coughing, stuck mucus

  • A cold, stuffy nose
  • Dry irritated eyes
  • Drainage through the tear duct
  • Having an allergy
  • Influence of incorrect nasal septum position
  • Stuck mucus in pneumonia
  • Cystic fibrosis


A cold, stuffy nose

When the weather changes, your resistance may no longer be able to cope. You get the flu or you catch a cold. The ears are temporarily closed and this makes you feel quite uncomfortable. Due to an inflammatory reaction, all mucous membranes near the nose in the sinuses and sinuses become full. The head feels heavy and that person’s sound is completely different. It can take days for mucus to be discharged. To get rid of it, you should think about getting a lot of rest, inhaling hot steam and eating soup.

Dry irritated eyes

You may constantly have the feeling that there is something in your eyes. Dry eyes can also cause the surrounding tissue to itch, irritating your nose. It can trigger a coughing reaction, in which mucous membranes are coughed up inside. To prevent the dry feeling (caused by insufficient tear production), eye drops can be used daily to maintain good eye moisture. However, having wet nasal discharge comes from the tear duct.

Drainage through the tear duct

If there is a watery eye, the fluid (including dirt) is drained through the tear duct. In the corner of the eye there is a small connection to the nose, so that moisture is drained from within. Usually you don’t notice that moisture is drained, so the dirt just sticks to the inside of the nose. This is snot formation. However, if there is a lot of drainage, the wateriness is high, which can cause a runny nose. This may be due to an irritated eye (dirt in the eye or inward eyelashes), which causes extra tear fluid to be produced. This supply is drained through the nose.

Having an allergy

House mites, pollen and dust are annoying allergy causes. It causes your nose to itch in certain parts of the year or in some dry conditions. It can cause a severe oppressive feeling, making it virtually impossible to breathe. It can significantly hinder the person’s functioning if one does not take anti-allergy medications. It is of course important to come into less contact with the outside air during allergy-increasing periods. Think of sunny spring days when trees release pollen or dry, dusty summer days. In addition, it is important to create a sterile environment at home, so that you can breathe freely without being bothered by allergies.

Influence of incorrect nasal septum position

If you have sleeping problems where you regularly wake up in combination with a runny nose, you may have sleep apnea syndrome. The person receives less oxygen, causing the brain to be insufficiently supplied with oxygen-rich blood. In response, the brain enters an unconscious state of alert, waking the person if problems arise. Because the nasal septum is positioned incorrectly, it causes the person to have a continuously itchy nose and that leads to a constantly running nose. People can sniff for years and will always want to blow their nose. By having the nasal septum straightened, the person will be able to breathe much more, causing the degree of apnea to decrease or disappear. In addition, the sniffling and blowing will largely disappear.

Stuck mucus in pneumonia

A serious ailment can be (double) pneumonia. The mucous membranes of the lungs are damaged, which means that the alveoli in the alveoli are less able to remove carbon dioxide from the blood and add oxygen. In other words, the body comes into a situation where it gases itself. The condition should be taken seriously and treated properly. Hospital admission will be necessary in many cases. Poorly treated pneumonia can lead to the need to take puffs daily to promote effectiveness. Pneumonia also traps mucus and has to leave the body through coughing.

Cystic fibrosis

This is an inherited disease in which the mucus in the body is tough and stiff. It can affect fertility, stagnate growth and significantly affect respiration. If cystic fibrosis occurs and occurs in the lungs, life expectancy decreases drastically in most cases. Please note that the disease can be diagnosed by the mandatory heel prick, so that an appropriate treatment process is initiated immediately to promote life expectancy.

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