Alcohol addiction starts with a hangover

You’ve probably had it before. After a fun night out or a party where you drank a lot of alcohol, you wake up in the morning with a big hangover. You then suffer from headaches, dizziness and nausea. A hangover is also often accompanied by depressive feelings and thirst. You are also much more sensitive to noise and bright light.

Cause of a hangover

A hangover is mainly caused by the diuretic effect of alcohol. This causes you to lose a lot of moisture and dehydrate. It’s actually a kind of warning from your body. This tells you that you have drunk too much.

Alcohol tolerance

In our current society, drinking alcohol is very normal. Many people drink one or two glasses of wine or beer almost every day. Most people don’t get a hangover from this. If you drink regularly, alcohol will have much less influence on you, because your body becomes used to it. So you need a lot more to achieve the same effect. This is also called an alcohol tolerance.

More alcohol

You get a hangover if you drink more alcohol than you are used to. This concerns excessive alcohol consumption. Usually this only happens once, but if it happens more often, you can also speak of alcohol abuse. This means you drink too much at a regular time, such as every day. You want to get drunk and you need alcohol. This makes you increasingly dependent on alcohol.


This dependence on alcohol eventually leads to addiction. With an alcohol addiction, a person can no longer live without alcohol. Alcohol then has such a great influence on someone’s life that this person can no longer function in society. This has a lot of influence on social and personal life. Someone who is addicted to alcohol only thinks about how to get alcohol. Everything revolves around the alcohol.

Men between twenty and forty

Alcohol addiction is most common in men between the ages of twenty and forty. There are far fewer women addicted to alcohol. One person is more susceptible to addiction than the other. Heredity often plays a role in this. Some people are genetically predisposed to develop an addiction and become addicted more quickly. If you are prone to addiction and you live in an environment where alcohol plays a major role, you are much more likely to develop an addiction. Stress and intense events can also influence the development of alcohol addiction.

Physically and mentally addicted

An alcohol addict is not only physically, but also mentally addicted to alcohol. An addict has a very strong urge for alcohol. Someone’s life revolves entirely around this. An addict’s body has also become dependent on alcohol. When abstaining from alcohol, withdrawal symptoms occur, such as extreme perspiration, diarrhea, nausea, trembling, insomnia, anxiety, headache and depression.

The consequences

An addiction has physical and social consequences. It can have consequences for work, family, friends and family. An alcohol addict can also abuse his or her partner and children. Furthermore, it can have long-term physical consequences, such as memory loss and poor fitness. Long-term consequences may include liver cirrhosis, liver cancer, Wernicke-Korsakoff syndrome, and liver inflammation


An alcohol addict can quit drinking by going to a drug rehabilitation center or rehab clinic. This is possible when the addiction has really become a problem and is a danger to health. It’s not that easy to kick the habit. If someone has kicked the habit, this is quite an achievement.

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